Ellyn Ritterskamp
I had been stuck at a weight for several weeks, and today the digital scale crept below that number by four tenths of a point.
In the nine months we've been doing this, I have not lost very much weight overall, but I do feel like lately I've been going in the right direction.
I'll be cranking up the long walks/runs for the half marathon these next few weeks, and I hope to see that number dip even more.
It really always does come down to eating less and getting more exercise. We all know that. But seeing it working is a new feeling that I haven't had in years.
249.6, if you were curious. Still a long way to go, but that visual was nice to have.
Onward.
Send your nominations for doctor of the year
9 years ago
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