Ellyn Ritterskamp
I had been in a holding pattern with my 2-mile runs/walks. Stuck still close to 40 minutes, and wanting to speed that up by July for a triathlon, to 30 minutes.
Today, my mom went with me, and we knocked it out in 35 minutes!
2 keys to victory: we walked several minutes before arriving at the track, so we were warmed up. Also, we sang marching-appropriate songs - Mom is working on "Be Our Guest" for a school production of Beauty and the Beast, and we also did "If Ya Don't Mind My Sayin'" from The Music Man. We needed oxygen after that one...
Awesome.
Send your nominations for doctor of the year
9 years ago
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