Ellyn Ritterskamp
I have bit the bullet. Bitten the bullet. Like that.
I ordered a week's worth of food from a company that cooks it and ships it on dry ice. The box arrives next Wednesday. I got only the lunch and dinner, for 5 days (they have plans for 2 or 3 meals a day, for 5 or 7 days). They said to make sure the breakfast I made was around 500 calories; the meals they ship will add up to 1600 with that.
I have been legitimately enjoying oatmeal lately, and will add 2 scrambled eggs and coffee.
I know a guy who lost a ton of weight on one of these plans, though he was on it for months, and it cost him a wad. I won't be doing that. This is just to get a better grip on what nutritionist types count as a portion.
Now I have to go look up how they keep ice dry.
Onward.
Send your nominations for doctor of the year
9 years ago
2 comments:
Post pictures of the meals!
Will do!
Ellyn
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